Monday, July 26, 2010

7/26/10

Hermosa Pier and Back - 1:07:37 (PR)

Took one 2 minute walking break with 1.5 miles to go. Left knee is angry at me.

10.2/67.62 = 10/t
t = 1:06:17 (equivalent 10k time)


10k goal: < 50 minutes
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